£12.00
Weight: 0.00kg
SALE was £15.00 (+p&p) NOW £12.00 (inc p&p)
NEW! Learn the Art of Relaxation with Monique Craine
An Audio CD produced by Monique Craine; a qualified Hypnotherapist. The CD is aimed at young people and adults who have issues with anxiety and insomnia and for those that relaxation does not come easily. Professionally produced so the listener is able to enjoy only the sounds on the CD, it leads the listener through a process which allows them to relax themselves. By familiarising themselves with the technique it should be possible for the individual to induce relaxation in themselves at any time. Monique is herself a neuro atypical and has produced the CD with this group of people in mind.